My Approach

As a therapist, I understand the profound emotions that can arise when one feels isolated and alone. Through my personal therapeutic journey, I have gained a deep understanding of the challenges and struggles that may lead you to believe you are navigating life on your own. My purpose is to provide unwavering support, offering a safe space where you can find solace and empowerment.

I am trained in EMDR and passionate about helping individuals navigate their challenges, hardships, and mental health struggles. In addition to EMDR, I incorporate various theories and techniques, including Relational Psychodynamic therapy, Cognitive Behavioral therapy, and Solution-Focused therapy. This allows me to tailor therapy to each client's unique needs and preferences.

Whether you seek relief from anxiety, depression, or other emotional and relational struggles, I am here to support your journey towards healing and growth. Together, we will confront the obstacles that lie ahead, embracing them as opportunities for positive change. Guiding you through the process of growth and self-discovery, I will uplift and challenge you to tap into your inner strengths and resources.

I understand that seeking help can be challenging. If you are looking for a therapist who can help you feel seen and heard as you move towards a brighter future, I invite you to reach out. I offer a free 15-minute call to determine if I am the right therapist to support you. During this call, we can discuss your goals and address any questions you may have. It's important to me that our therapeutic relationship is a good fit, and I am dedicated to providing a safe and supportive space.

Take the first step towards positive change. Contact me today, and together we will navigate the path of healing, empowerment, and self-discovery.


Expertise



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